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Nutrition, Diet, And Lifestyle: Examining Their Effects On Aging
Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...
Can’t stop scrolling or snacking? You’re not weak-willed, you’re being manipulated by big business... and this is the startling evidence, says top scientist
Why do we form bad habits? As Danish scientist Nicklas Brendborg has it, few will opt for plain vanilla ice cream if there is ...