Brain activity changes over time based on daily habits like sleep, exercise, and mood. Heart rate and physical activity also ...

In our increasingly sedentary society, the challenge of maintaining an active lifestyle through "micro-walking" has never ...

Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...

Learn how daily habits like sleep and exercise shape brain function for weeks, offering insights into personalized mental ...

A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic performance.

A new device consists of four flexible petals equipped with platinum electrodes, which curl around the spheroid when exposed to the liquid that supports the cell structure. This actuation is driven by ...

New research shows that cramming 150 minutes of exercise into one or two days can reduce the risk of over 260 diseases, ...

Gemini Money Horoscope Today Your financial situation will improve. Matters related to industries and trade will be ...

Summit has its fair share of spooky, and some not so spooky, Halloween activities for people of all ages. Whether people are ...

Aries: Ganesha says people will be impressed by your generosity and sentimental nature. Strengthen outdoor activities and ...

Students exercising outside of school has also increased but there is a significant difference between poorer and affluent ...