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After age 60, many people experience lapses in memory and attention. Antioxidants, omega-3 fats, vitamins and minerals may ...

Docosahexaenoic acid, or DHA, is an omega-3 fatty acid that stands out among the essential nutrients your body needs for optimal health. Known for its critical role in brain function, heart health, ...

Here's why you need to be consuming omega-3 fatty acids to help improve your brain health. Reviewed by Dietitian Kelli McGrane, M.S., RD Omega-3s, like EPA and DHA, support brain health and cognitive ...

Omega-3 fatty acids, found in fish like salmon, tuna and mackerel, are known to reduce the risks of heart disease for everyone. However, a new analysis reveals that the benefits of omega-3 consumption ...

Is improving your cognitive health top of mind? Chew on this top protein pick. Do you find yourself constantly struggling to remember things? One second you're deep in conversation with a friend and ...

The human brain consumes approximately 20% of your daily caloric intake, making nutrition one of the most powerful tools for enhancing cognitive function and memory. While the brain requires ...

Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...

Danone has patented a method using vitamin C, vitamin E, selenium, DHA, and uridine to improve memory and cognitive function in healthy elderly individuals with MMSE scores above 27. The composition ...