In addition to guided sessions, it offers more free-form exercises and flexible meditation ... Beginner courses: A curriculum with structured, easy-to-follow daily meditations can mean the ...

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The MA Creative Writing and Publishing course offers you the option to study full-time or part-time, either in person or online. Lectures and online resources are combined with weekly small-group ...

October 19, 2024 • The new coverage includes practices such as music therapy, sweat lodges, and drumming, which are integral to Native healing traditions and have proved helpful for addiction ...