A new study reveals that most human behavior is driven by habits instead of conscious choices, challenging the notion of ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Think dal or aloo paratha are harmless for breakfast Read ahead to know as Tamannaah Bhatia’s trainer explains why these ...

Every year on September 21, the world comes together to observe World Alzheimer’s Day – a day to raise awareness about one of ...

Men’s Health editors have used weighted vests in training sessions for years, and we recently tested more than a dozen of the ...

This is the exercise that experts recommend to reverse muscle loss after 45 and rebuild strength safely at home.

Research backs me up. Take leadership: Google found that when managers talk with new hires on their first day about their roles and responsibilities, not only did those new employees reach expected ...

Habit, not conscious choice, drives most of our actions, according to new research from the University of Surrey, University ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

An overarching theme for all signs on September 21st is the powerful call for introspection, responsibility, and the cultivation of steady, practical routines, influenced directly by ...

Capricorns, today is crucial for self-reflection. Reconnect with your inner voice by addressing ignored emotions and delayed ...

New research shows exercising in nature improves mood, lowers stress, and boosts heart health more than indoor or urban ...