Mike Simono had Type 2 diabetes, heart issues, balance issues and kidney issues. He turned those problems around with a diet and exercise program.

Running 40+ miles a week is different than running closer to 20 miles, Machowsky points out. If your mileage is on the higher ...

Left-arm spinner got eight wickets in the second unofficial Test against Australia A, and is now eyeing success in Irani Cup ...

Smart watches offer real-time heart rate tracking, but not every alert needs panic. Cardiologist explains the difference ...

The U.S. Air Force launched a new “Culture of Fitness” initiative, altering the current physical fitness assessments by adding a 2-mile run and making the test biannual for all service ...

Research has shown that mindfulness offers wide-ranging benefits to the mind, the body and productivity. Mindfulness-based programs, both in person and digitally delivered, can effectively treat ...

AI fitness app uses smart gym technology to deliver personalized workouts that adapt in real-time to your performance and energy levels.

Today’s entry in the NYU Law Democracy Project’s 100 ideas for 100 days series, by Samuel Moyn, argues for “[m]aking the votes of the younger count for more” in order to counteract the political power ...

6. “The hardest part of dating as a man (who isn’t super-duper model-tier hot) is keeping the woman on board long enough that ...

Chris Woakes' fantastic 12-year Test career in an England shirt may have reached the end. We thought we'd mark the occasion ...

The inside story of how the car parts retailer made its founder a billionaire—and thousands of its employees into ...

The former executive director of the Nebraska Liquor Control Commission faces seven felony charges, including some that ...