Yoga with Kassandra on MSN

10 min Morning Yoga for Beginners - Gentle Yoga to Wake Up

Here's a gentle morning yoga class perfect for beginners, no props needed. Join the 30-Day Yoga & Pilates Morning Challenge: ...
Yoga with Kassandra on MSN

DAY 24: CLARITY - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 24 of our morning yoga challenge! I'm going to take you through a stretchy ...