It's the best recipe with dates I've had since the viral date bark.

This key lime pie chia pudding is thick, creamy, and delicious. It's surprisingly filling and tastes like key lime pie in a jar, making it perfect for breakfast, dessert, or meal prep. If you're a fan ...

You might be familiar with the chia seed because you’ve pasted the tiny seeds onto a porous clay figurine and heard the catchy/slightly annoying ch-ch-ch-chia jingle on the infomercials. But did you ...

In just 10 minutes or less, you can have one of these four- and five-star rated smoothies, breakfast sandwiches or oatmeal recipes on the table.

1 1/3 pounds (600 g) fresh raspberries; or frozen raspberries, thawed (about 5 cups) 3/4 cup (150 g) granulated white sugar 1 tablespoon (15 ml) lemon juice 3 tablespoons (36 g) chia seeds 1. Put the ...

- In a small sealable glass container (Mason Jar) combine coconut milk, coconut cream, honey, protein powder and chia seeds. Seal glass jar and shake to mix contents. - Refrigerate mixture for about 1 ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

These tiny but mighty little black, white and brown seeds are incredibly versatile and pack quite the nutritional punch. A serving of 2.5 tablespoons of chia seeds provides roughly 5 grams of protein ...

A final ruling on National Guard deployment to Portland is expected on Friday. Springfield Creamery co-founder, probiotic pioneer Chuck Kesey dies at 87 The family of Chuck Kesey, co-founder of ...

Chia seeds, those tiny nutritional wonders, have become a staple of health and nutrition across the globe. Known for their ...