A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Getting enough fibre in our diet is quite important for a healthy digestive system, steady blood sugar levels, and even ...

Keeping your kitchen safe is more than just wiping down the counters and washing the dishes. Food safety is a critical aspect ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Researchers looking at endometriosis' links to what we eat were surprised to discover that people eating more shellfish, ...

According to research, eating grapes could potentially extend your life by five years. This 'superfood' helps flush out ...

Some cases, like TreeHouse Foods' recall of waffles, aren't linked to illness. Others resulted in illness and even death.