By Prof. Samuel Lartey [email protected]  Imagine running a logistics firm at midnight with no headlights, no map, and a ...

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping ...

The use of belts in the gym has become an increasingly common sight, especially among those who practice heavy lifts such as ...

A ribbon cutting ceremony was held at Greenlief training site to reveal 16 new facilities to help conduct situations training.

To counter these psychological tactics, McGuire argued for a form of cognitive inoculation that would work much like a ...

A trainer shares 4 quick standing moves to fight muscle loss, boost balance, and feel younger after 40—no gym needed.

Following disappointing campaigns for the Vancouver Canucks and New York Rangers, their chances of returning to the ...

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

NATO’s Euro-Atlantic Disaster Response Coordination Centre and the Bulgarian Ministry of Interior wrapped up Exercise ...

Saidi Suara is a public health analyst, interventionist and a manager within the Institute of Church Office Management (ICOM) ...

What will Jonathan Kuminga and the Warriors decide before his Oct. 1 deadline? The latest on Kuminga's contract situation and more NBA intel.

To improve communication and responsiveness among data center teams, drawing on insights from other mission-critical fields ...