How to maintain brain health — and what to do if you notice cognitive decline
Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...
Are your elderly parents struggling? Try these 7 holistic lifestyle strategies for their health and happiness
Want a more fulfilling and independent life for your parents? Check out these 7 life-changing ways your parents can ...
RTE Online12d
The best exercises to boost your brain health after 60
In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...
To reduce dementia risk, seniors should take up this outdoor activity, study suggests
Researchers from the University of Edinburgh found that gardening has positive benefits for cognitive health as people age, ...
Seniors, here's an easy screening test for brain health
If you’re having memory problems and are above 60, get tested for free to check if your cognitive health is really impaired.
The Sacramento Observer8d
Senior Moments: Black Seniors Find Vitality Through Dance, Community
Discover the benefits of physical activity for seniors, including improved health and well-being. Learn how dance can improve mental and physical health.
Maryland Reporter5d
Staying Engaged: Assisted Living’s Role in Keeping Seniors Active and Happy
Sustaining an engaged and dynamic way of life in old age is crucial for both mental and physical well-being. It goes beyond ...
The Washington Post9d
Is this dementia or normal brain aging? Here’s how to tell the difference.
Like many other sets of symptoms, cognitive impairments fall across a wide spectrum, from minor “senior moments” to ... mild cognitive impairment. Exercise and physical activity: Aerobic ...