Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in ...

Those people will be asked to sit and relax in a 40C hot tub for 60 minutes per day, three times per week for six weeks.

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...

Art and music therapy are powerful tools in geriatric care, bridging the gap between physical health and emotional well-being ...

Empower your parents with these 6 lifestyle strategies for boosting their brain health and reducing the risk of neurodegenerative diseases.

While adults generally need around seven to nine hours of sleep per night at any age, each stage of life comes with its own ...

While adults generally need around seven to nine hours of sleep per night at any age, each stage of life comes with its own ...

The study will investigate whether hot tub use could enhance cardiovascular, cognitive and muscle function, providing ...

Understanding hyperfixation in neurodivergent individuals reveals its cognitive roots and effects on daily life, highlighting ...