It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

Researchers in Portsmouth are looking for volunteers to study the potential health benefits of hot tubs for older adults. The ...

Here are 4 balance exercises for fall prevention that you can try: Calf raises. While standing in place, slowly raise each ...

New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...