Leg pain during walking could signal Peripheral Artery Disease (PAD), indicating clogged arteries and increased risk of heart attack and stroke. Early ...

Prolonged sitting harms heart health. Cardiologists state it doubles heart attack and stroke risk. Sitting slows blood flow ...

Bollywood star Malaika Arora has revealed her secret to staying youthful and energetic — practicing seven traditional Chinese movements daily. These gentle yet powerful exercises focus on breath ...

Lean pork enhanced muscle growth after training better than high-fat pork, despite equal protein amounts. A recent study examined how adults respond to weight training when followed by a meal ...

Dandiya is more than just a cultural tradition. This festive season, it stands out as one of the most enjoyable and effective ...

Many people are forced to sit for long hours due to the nature of their work. If the posture is not right, it can strain your ...

Although most video games glorify the heroic exploits of virtual soldiers, presenting war as if it were a great adventure, ...

Grab foot massagers during the Amazon Great Indian Festival with up to 80% off, helping relieve pain, and provide ultimate ...

Strongway Gym Supplies has confirmed the much-anticipated return of its Leg Curl and Extension Gym Machine, now coming back ...

Our newest tests of stationary bikes rate models from six key brands of upright cycles. We found that price is not a reliable ...

Because life’s too short to deal with annoying little discomforts when boob sweat liners and after-sex sponges exist. View ...

This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?