If you want an extra layer of richness, drizzle shaved chocolate or chocolate chips over the top. Otherwise, simply transfer ...

Skip the smoothie tomorrow morning and try one of these tasty breakfast recipes with at least six grams of fiber per serving.

With at least 15 grams of protein per serving, thousands of our readers have tried and enjoyed these most popular ...

I love berries in my yogurt, so I top them on top of my fluffy Nutella dessert, too. My favorites are raspberries or ...

Zaynab Issa’s smashed beef kebab with cucumber yogurt is, naturally, a smash with our readers: “Looking for an excuse to make ...

KANSAS CITY, Mo. — Sometimes it can be hard to find staples at the store with good ingredients that fit your dietary needs. The good news is, it’s super easy to make some of them at home. Cindy ...

Yogurt made with ANTS was served at a Michelin-starred restaurant after scientists recreated an ancient recipe. Yogurt ice-cream sandwiches in the shape of an ant, mascarpone-like cheeses, and ...

In a remarkable blend of science and tradition, researchers have revived an old Balkan and Turkish yogurt-making technique that uses ants as natural fermenters. The ants’ bacteria, acids, and enzymes ...

Fermenting milk to make yogurt, cheeses, or kefir is an ancient practice, and different cultures have their own traditional methods, often preserved in oral histories. The forests of Bulgaria and ...

Scientists recreated a formula involving ants and milk that is used in Bulgarian villages to yield yogurt with an herbaceous flavor. A jar of experimental yogurt made from a traditional Bulgarian ...

Following a traditional Bulgarian method of yogurt-making, researchers added four live forest ants into a warm jar of milk. Researchers recreated a nearly forgotten yogurt recipe that was once was ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...