McIlroy’s strength and conditioning routine is central to his success, helping him generate the power to smash 300-yard drives while staying injury-free. His training blends big compound lifts with ...

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

Adani Total Gas has been actively communicating with its shareholders and addressing queries from the BSE regarding price movements. The company has consistently provided dividends to its shareholders ...

Cardio (aerobic) workouts are good for your heart. Strength exercise (weight training and resistance training) builds the muscles that help you move and lift.

After the tragic stampede in Karur that killed 41 people, including children and women, Tamil Nadu CM MK Stalin says not to spread disinformation and rumours on social media. In a ...