Moderate physical activity may benefit your overall health and reduce fall risk if you’re over 65. You can incorporate daily activities like walking and aerobics with strength training exercises.
Wigan Today on MSN
From the inside out: how Physical Education Instructors at HMP Manchester keep the public safe and are rebuilding lives through sport and movement
HMP Manchester and British Rowing have joined forces to spotlight the transformative work taking place every day behind prison walls.
Harborough Mail on MSN
From the inside out: how Physical Education Instructors at high security prison keep the public safe and rebuild lives through sport and movement
A veteran cricketer and a former part-time firefighter are calling on others with an interest in sport and fitness, to consider joining them as Physical Education Instructors (PEIs) at a high security ...
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