Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

Dr. Jill Biden’s approach is a powerful rebuttal to the idea that age limits capability. By committing to high-energy, diverse workouts and a diet built on healthy, sustainable choices, she has ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

Join cardio-obstetrics experts, including Course Chair Natalie Bello, MD, MPH, FACC and Course Vice Chair Deirdre J. Mattina, MD, FACC, in Washington, DC or virtually on Oct. 17 – 19, 2025 for ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of making cardio feel like yet another looming item on your to-do list, let's ...

Ever wonder if your heart and lungs are still in good shape after 55? To find out, doctors will often use blood pressure readings, cholesterol panels, and stress tests, but one of the simplest ...

WILKES-BARRE — A 40-year-old man from Wilkes-Barre told city police he was stabbed multiple times in an unprovoked attack while stopped at a stop sign last week, city police reported Monday. Police ...

One man died and seven other residents of a home on East South Street in Wilkes-Barre were displaced after a fire ravaged the three-story structure on Sunday. Luzerne County Coroner Dion Fernandes ...

WILKES-BARRE, Pa. — An investigation is underway after a stabbing in Wilkes-Barre. According to police, a 40-year-old man was stopped at a stop sign along North River Street around 11:30 p.m. Friday ...

BARRE — The ink is drying on a purchase and sales agreement that gives the city a clear path to acquiring a vacant building long-viewed as a drag on the city’s historic central business district.

WILKES-BARRE, Pa. — Authorities have identified the man killed in a fire in Wilkes-Barre on Sunday. Crews were called to the fire on East South Street just before noon. Gregory Redington, 66, was ...

Continued growth led the owners of The Salt Barre — a yoga studio that established a presence in Pittston six years ago — to start looking for a second location. They landed in Moosic, and borough ...