An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Related: The Anti-Inflammatory Diet: Is It Right for You ... seeing where added sugars are making their way into our daily routine. In this meal plan, we map out a week of heart-healthy ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

A heart-healthy diet averages about 50% of calories from minimally processed ... The Dietary Guidelines for Americans ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

If you're already subscriber or thinking of trying meal delivery, these tips and tricks will help you get more for less. David lives in Brooklyn where he's spent more than a decade covering all ...