Top cardiologists and dietitians warn that while genetics play a role, these specific dietary offenders are the primary drivers of arterial plaque and heart disease.

With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

Cutting 300 calories a day from your diet can have a powerful effect on both heart health and weight loss. Cardiologist has ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

The heart, as the vital organ that pumps blood to about 73 trillion cells of the human body must be sufficiently active and ...

The Adriatic diet is a regional take on the Mediterranean diet plan, supporting heart health with fish, olive oil, and ...

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

A recent study reveals that abdominal fat damages heart health and outlines how the Mediterranean diet can turn things around ...

Smoking hemp while eating a highly processed diet weakens the immune system and increases risk of cardiac problems, reported a new study in Life Sciences. “If [three] components are there — good diet, ...