Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few ...

Spaghetti is a pasta that can be used for just about anything. It's also the most common to mix with sauce. While most tomato-based sauces are healthy (especially when homemade), these spaghetti ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

The Mediterranean diet has long been lauded as the gold standard for heart-healthy eating among experts. But a similar and little-known alternative can also help to dramatically slash disease risk and ...

Diet, exercise, sleep, and other factors can contribute to better heart health and lower heart disease risk. Learn how small ...

Lifestyle changes can make a big impact on your heart health. A cardiologist says we should start early.

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

Research has linked it to higher risks of multiple major cardiovascular conditions, even if you exercise, eat well and get ...

Smoking hemp while eating a highly processed diet weakens the immune system and increases risk of cardiac problems, reported a new study in Life Sciences. “If [three] components are there — good diet, ...

Although people today are living longer and often healthier lives than previous generations, the aging heart becomes ...