In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls ...

A new study underscores what we already knew about the Mediterranean diet: it’s one of the best diets for all stages of life.

A heart-healthy diet limits the consumption of ultra-processed foods, including frozen meals, fast food, and packaged sweets. Learn which foods are optimal and which you may need to limit or avoid.

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

Professor Jason Kovacic, leading cardiologist and Institute Director, rates popular diets from best to worst for heart health, giving Mediterranean a perfect 10/10 and carnivore just 1/10. Learn which ...

Heart attacks are a growing concern in India, affecting millions annually. AIIMS cardiologist Dr Ambuj Roy emphasizes that ...

Heart disease is a leading killer in India. According to the World Health Organization, about 27 % of all deaths in India are ...

Tue, March 25, 2025 at 10:00 AM UTC As great as that is, a new diet plan promises to improve heart health in 12 weeks. Are we in for a food fight? Not necessarily—finding a nutritious eating plan you ...

Heart health requires balance across lifestyle factors, as poor sleep, lack of exercise or bad diet can drive inflammation ...

Although widely praised for their energy-boosting properties and digestive benefits, bananas conceal a potential health risk ...

Canned foods can get a bad rap sometimes when it comes to health. While they’re convenient, doctors often have concerns about ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals the unusual warning signs that accompanied his heart attack.