The American Heart Association has encouraged eating whole grains, a variety of fruits and vegetables, and healthy sources of ...

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

The Mediterranean diet has long been lauded as the gold standard for heart-healthy eating among experts. But a similar and little-known alternative can also help to dramatically slash disease risk and ...

Heart disease remains the leading cause of death in the United States, but cardiologists agree that specific dietary choices ...

Tue, March 25, 2025 at 10:00 AM UTC As great as that is, a new diet plan promises to improve heart health in 12 weeks. Are we in for a food fight? Not necessarily—finding a nutritious eating plan you ...

Share on Pinterest New research confirms Mediterranean diet’s protective effect on heart health. Image credit: Ina Peters/Stocksy. Heart failure is a major health issue associated with mortality and ...

Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...

Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

Find Winter Diet And Heart Latest News, Videos & Pictures on Winter Diet And Heart and see latest updates, news, information ...

Taking steps now — no matter how small — provides far greater benefits than managing heart disease later. Here are eight ...