Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

Here’s how to build a meal that’s good for your heart.

A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate ...

The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...

The discovery that these 3 specific foods and drinks are heart-protective for people who sit all day provides practical, ...

These four freezer staples support better cholesterol, lower inflammation and make heart-healthy eating a snap.

Getting your heart pumping and eating heart-healthy foods lowers your chance of heart failure and other heart problems. If you already have heart failure, these healthy habits can help you get better.

Word is spreading among patients with heart failure (HF) that going on a ketogenic diet could aid their health, even though the evidence supporting benefit over risk is still in the early stages. A ...

Share on Pinterest New research confirms Mediterranean diet’s protective effect on heart health. Image credit: Ina Peters/Stocksy. Heart failure is a major health issue associated with mortality and ...

A study has found that women undergoing infertility treatments who eat a diet recommended by the American Heart Association as being good for heart health can reduce their chances of having a ...

If you've ever fought off an infection or iced a sprained knee, you know something about inflammation. But you might not know ...