For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

Heart attack alters one's lifestyle. While everyone copes differently, here are few lifestyle habits to help heal and recover ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

The diet is rich in fibre, vitamins, and minerals, and it is associated with numerous health benefits such as improved heart ...

A large European study finds that consuming foods with lower nutritional quality, as graded by the updated Nutri-Score, ...

A study from the University of California, Riverside found that fathers could potentially alter gene activity by eating a ...

A new study has indicated that pregnant mothers who are clinically obese or consume too much fat or sugar may put their ...

Share on Pinterest Can a low-carbohydrate diet help support heart health? Image credit: Nadine Greeff/Stocksy. Due to their restrictive nature, low-carbohydrate diets, which provide less than 130 ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.