Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

Have you ever wondered what truly fuels a long, vibrant life? It's not about chasing the latest trendy diet or buying ...

Since Indians develop heart disease at lower waist sizes, a cardiologist explains why you need to do more than just take ...

This crunchy, sweet and salty snack is good for your heart (health) and soul. Reviewed by Dietitian Alyssa Pike, RDN ...