There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new ...

Shefali Jariwala died of a sudden cardiac arrest. Despite swift help from husband Parag Tyagi, she was declared dead on arrival.

Discover seven powerful reasons suggested by doctors and health experts on how veganism is good for you and might even ...

A nationwide study of 2,000 adults found that a quarter of Brits can't go a day without logging or tracking their health.

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

Popular for its several health benefits, amaranth, a versatile and nutrient-rich grain, has been taking the health world by ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

Squid Game' star Lee Jung-jae breaks down Gi-hun's sacrifice in the series finale and his hopes for the character's daughter.

Prickly pear has a high dietary fiber content, which is essential for good digestive health. Fiber regulates bowel movements ...

A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

Sweet corn is a tasty treat during monsoons. It is also packed with fibre vitamins and natural goodness that support digestion energy and immunity during the rainy season.