Omega-3 fatty acids are vital for maintaining heart health and boosting brain function. Vegetarians can get these benefits ...

The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds ...

Popular for its several health benefits, amaranth, a versatile and nutrient-rich grain, has been taking the health world by ...

Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

High levels of bad cholesterol can cause plaque to build up on the walls of your arteries, reducing blood flow and increasing ...

Garlic, a common spice, boosts heart health. It contains compounds like allicin. These compounds lower blood pressure and ...

Surviving a heart attack or stroke can be a life-altering experience, and educating yourself on recovery, prevention, and ...

The death of 42-year-old Shefali Jariwala, who shot to fame two decades back with the 'Kaanta Laga' music video, due to a ...

Cardiovascular disease remains India’s top health threat, striking millions, including those under 70. Even with diet and ...