We threw nine different pre-made mashed potato sides into the microwave and taste-tested them to see which are worthy of a ...
For many people, the morning begins with a cup of coffee or tea. But when it comes to weight loss, your first drink should be ...
From spray-on substitutes to best-known brands, we cover low-quality butter alternatives that are best left on the shelf and ...
Stable blood sugar isn’t just about diabetes as it affects your energy, mood, focus and long-term health. While diet trends ...
Home salads are a great way to stay lean and healthy. However, all of that can change if you use the wrong ingredients. These are the worst homemade salad ingredients and should be avoided for optimal ...
Kozhikode: World Diabetes Day, observed every year on November 14, serves as a global reminder of the urgency to prevent, ...
Cancer is ultimately a disease of uncontrolled cell growth. Diet influences several biological processes that determine how ...
The restaurant’s location in Hattiesburg’s midtown area places it at a crossroads of the city, making it accessible to both locals and visitors passing through. University of Southern Mississippi ...
The booths are upholstered in that perfect shade of cherry red vinyl that seems to exist solely in the diner universe – comfortable enough to settle in for a leisurely meal but not so comfortable that ...
Calcium is found in a range of foods, including many that are not dairy based. Consider tofu, sesame seeds, chia seeds, ...
Opinion
The Monterey County Herald on MSNOpinion

Barbara Intermill, On Nutrition: Weight isn’t the whole story

Because of its ease of use, the BMI score is the main way health professionals evaluate overweight or obesity in children and adults. Here’s the problem: BMI is calculated strictly on a person’s ...
Diet plays a major part in adding to or reducing stress in our lives. A diet rich in B vitamins, magnesium, vitamin C and ...