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Scientists have discovered a simple way to keep your brain sharp after 50 - and it involves activities you probably already enjoy. California’s National Guard lawsuit against Trump has a big ...
But cognitive health is the most important part of brain health, and it can be preserved through mental and social stimulation. These activities are the best ways to stimulate your right brain.
Experts say games serve a purpose but advise mixing up the brain-stimulating activities. “Reading, learning new things, talking to people, just engaging the brain in many different ways is good ...
Try this: Dedicate 15 minutes each day to brain-stimulating activities. Yes, brushing your teeth with your non-dominant hand totally counts. 3. Move Your Body ...
Despite the limitations of specialized brain games, mental stimulation does play a role in cognitive health. The key difference lies in how that stimulation is obtained.
People who choose to do brain stimulating activities like word games, reading and writing, for instance, may be less prone to memory loss for other reasons, Dr. O’Brien said.
Brain games for your dog can be toys, puzzles, or other activities that challenge them and require problem-solving. There are some you can make, some you can buy, and some that require no extra ...
While there are likely to be positive effects when engaging in stimulating your brain, Dr Lowry notes that it’s important not to overstate the benefits of these efforts.
Engaging in mentally stimulating activities during down time, such as reading, can be beneficial for brain health, according to Australian research. In a new study, researchers from the University ...