Other studies have shown that napping between 30 and 90 minutes can help with cognitive tasks such as word recall and figure ...

Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

While mental exercises like puzzles and memory games get most of the attention for brain health, new research highlights an ...

While some interests seem mundane and uninteresting, intelligent individuals swear by them. Because people who think smarter ...

Artistic swimming is a beautiful aquatic sport, but there are risks involved, including the danger of athletes suffering ...

Here are 3 ways families can lower the risk of dementia: advocate for awareness and provide sensory support to promote ...

Brett Favre shared an update on his health a year after revealing he was diagnosed with Parkinson's, saying he is in the early stages of the disease.