In today’s fast-paced world, maintaining strong memory and concentration can often be a challenge. With constant distractions ...

concentration and partnership skills. A study at the University of California, Berkeley, found evidence that an area in the brain used in playing bridge stimulates the immune system. Research ...

That means that engaging in a variety of different activities to challenge your brain is your best bet for maintaining cognitive function over the long run. Games and exercises that improve or ...

A strategic game that boosts cognitive function, memory, and attention spans, with benefits for older adults.

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

Most brain training programs use similar sets of tasks. First person shooter games also use working memory and attention and they have been shown to improve cognition. Crossword puzzles and Sudoku ...

Giving your brain a break from concentration is crucial for a number ... a quick 20-minute nap will improve alertness, performance, boost creativity and refresh your mind,” Peacock explains.

Concentration occurs when the brain's prefrontal cortex, which controls high-level cognitive tasks, is awash with the right cocktail of neurotransmitters, hormones, and other body chemicals ...

STRUGGLE to recall where you put your keys or the name of a new neighbour? If you are prone to absent-minded moments, it is ...