Experts say memory, crucial for learning and creativity, strengthens with engagement. Visualisation games, chunking ...

Medically reviewed by Smita Patel, DO Brain-training exercises can improve your cognitive skills, including working memory, ...

It will surprise exactly no one that exercise is good for your brain. (If this is news to you, here are some studies for you ...

Sharpen your focus with a fun spot-the-difference challenge! Two seemingly identical images of adorable animals in a scenic ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

In today’s optical illusion challenge, viewers have to spot the little bird hiding in the wall of leaves in 15 seconds.

Rockford’s Accessible Adventures field day offers free outdoor fun for families with disabilities on Sept. 20 at Levings Park ...

Perhaps being a board-game sociopath is helping me be a more effective member of society. Or maybe that’s just what I want ...

A woman who lifts weights as a 100-year-old said habits like going to the beach, eating ice cream, and flirting at the gym ...

That little puzzle game you play with your morning coffee is doing more than just passing the time. Science shows that a ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

Which is why you put off firing an underperforming employee; while your neocortex realizes he’s dragging the rest of your team down, your limbic system hates the thought of confrontation. (Because ...