There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

Looking out for ways to enhance your memory? Look no further! Here are five effective brain exercises that can help boost your memory.

Are you ready to unlock the secrets of a sharper mind? Brain games are a fun and engaging way to improve cognitive function, ...

Dan Jones liked his job as a quality-control inspector and loved his hobby even more: playing in a local bagpipe band.

Both memory and concentration are important functions of your brain. While your brain has the ability to perform these functions on its own, there are certain things you can do every day to boost ...

Somatic exercises, connecting mind and body, show promise in enhancing memory and brain function. Not every memory problem ...

Alzheimer’s disease is one of the major health concerns with no known cure yet, but neurologists suggest that adopting simple ...

Somatic exercises focuses on increasing the body awareness and releasing physical tension through mindful and gentle ...

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

Skeletal muscle stores 95% of the body's creatine, with the liver, kidneys, and brain storing the remaining 5%.

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...