Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.
Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.
New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...
Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...
Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...
Improve your memory by incorporating simple lifestyle changes, and embracing creative strategies and mental tools.
Sensory-motor, cognitive, and emotional exercises can help teens with ADHD paralysis improve focus, task initiation, and ...
In a rare, longitudinal study, researchers from Aalto University and the University of Oulu tracked one person's brain and behavioral activity for ...
Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...
is to create a memory palace by training your brain to remember things better. The researchers found that after using the technique, subjects within their 51-volunteer pool were able to improve ...
From rhyming names to staying sociable, the Alzheimer’s Society’s knowledge officer shares tips and tools to help tackle ...