Consistent lifestyle adjustments are powerful for improving brain health and potentially slowing cognitive decline.

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests.

Dementia is common, but there are things you can do to reduce your risk or slow the progression of the disease.

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

The research, published in *Supportive Care in Cancer* under the title "Remote group intervention for adults with cancer-related cognitive impairment: a feasibility study," highlights the potential of ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

While the most common after-effects of a stroke are physical, such as hemiplegia, or the inability to take in the environment ...

The program, known as CRAFT-G (Cognitive Retraining and Functional Treatment – Group version), was developed by researchers at the Hebrew University of Jerusalem.

Moreover, running allows for a break from technology, which can often feel overwhelming. By dedicating time to this activity, individuals can clear their minds and enjoy the simplicity of being ...

But the amount in these is significantly lower than in supplement form. For example, a medium steak contains 500mg of ...

Whether it is a new probiotic to help with my digestion, a pillow to ease neck pain or a water bottle to filter out ...