Did you know that the simple act of chewing is not just for tasty snacks but also for enhancing your brain? Emerging studies ...

Memories and learning processes are based on changes in the brain's neuronal connections, and as a result, in signal ...

As a keen gym-goer, creatine is an essential part of my routine – here’s what I found when testing a range of products ...

New research shows moderate video gaming can sharpen focus, speed up reactions, and even make your mind perform years younger. Discover the sweet spot.

When you combine mindful practices, digital discipline, proper sleep, nourishing food, and mental exercise, focus becomes sustainable. In cutting noise and creating calm, you give your mind the clarit ...

You don’t need hours in the gym to see results — research shows that even a short daily workout can boost your energy, ...

Dean Drako and Shiv Sikand cofounded IC Manage—a design-data management platform that silicon chipmakers use to develop their ...

Music classes for the very youngest children can set them up to one day play an instrument, but experts say the classes can also bring broader cognitive benefits: firing up areas of their developing ...

Brain1 is the new licensing partner of the German national futsal team. The digital platform for brain training integrates ...

While their peers struggle with forgotten names and misplaced keys, these sharp-minded 85-year-olds have been quietly following the same simple daily routines for over three decades—and neuroscience ...