New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Ready to fire up those neurons? Here are 10 games, exercises, and activities that may help to improve and maintain your brain health and memory. 1. Language Apps Like Duolingo or Babbel Learning a ...

Most brain training programs use similar sets of tasks. First person shooter games also use working memory and attention and they have been shown to improve cognition. Crossword puzzles and Sudoku ...

Engage in brain-stimulating games like Sudoku, crosswords, or chess to sharpen your memory. These activities challenge problem-solving skills, enhance cognitive function, and improve recall ...

Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.

It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

Do brain training apps really work ... the improvement carries over to other mental abilities. Do nootropics improve memory? Created with Sketch. A range of substances, both synthetic and ...

Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long ...

The quick trick to improve your hours of sleep that ... much as possible to enjoy a few more years of healthy brain activity. Perhaps exercises such as Sudoku, word searches or mental arithmetic ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

Boost brain health by incorporating foods rich in omega-3s, antioxidants, and essential nutrients. Fatty fish, blueberries, ...