Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Improving focus is key to productivity and mental well-being. Daily brain exercises can help you sharpen your focus by ...

The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can ...

In today’s fast-paced world, staying focused and maintaining concentration can be a real challenge. Whether you're a student, professional, or just trying to be more productive in daily life, training ...

Cognitive decline is not an inevitable consequence of getting older, and actively engaging our minds can significantly impact our ability to think clearly, remember information, and adapt to new ...

New research shows musical training sharpens attention networks, helping musicians focus better and resist distractions in everyday life.

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

When people talk about getting fit, they usually mean the body, toned arms, strong legs, a healthier heart. But the brain, too, needs regular exercise. Left idle, it slows down. Fed and challenged, it ...

Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

"Our results suggest that music training strengthens the brain's ability to focus under distracting conditions," says lead ...

March is Brain Injury Awareness Month. This month is dedicated to raising awareness about brain injuries through education and advocacy—a typical brain symptom that people experience, when either ...

A new study shows that the brain benefits of exercise may be partly replicated with an IV infusion of lactate, the by-product ...