A painless, noninvasive brain stimulation technique can significantly improve how young adults learn math, my colleagues and ...

Ever dreamt of solving math problems in your head with the speed of a calculator? Mental math might seem challenging, but ...

A large-scale study involving over 258,000 participants reveals that three specific types of physical activity improve memory ...

Looking for ways to keep kids off screens and out of the summer slump? We have some clever ways to combine fun and learning — ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

There’s no way to guarantee your preschooler is going to be a little Einstein. But certain activities for kids aged 3 to 5 are more likely to give their brains an early jump start and put them ...

Brain teasers for kids As kids grow, they don’t just need to exercise their bodies but also their brains. If your little ones have already memorized the answers to all the best riddles, it may ...

Kids toss and turn, missing deep sleep stages where the brain processes emotions and memories. Chronic poor sleep, fueled by sugar’s lingering buzz, dulls alertness and saps energy for learning ...

Performing a regular exercise routine can help boost several areas of brain health in as little as 12 weeks, new research finds. Here, experts explain why.

The study looked at over 2,000 reviews and found that exercise had an overall positive effect on cognition and memory, no matter your age. Neurologists share tips on the best brain-healthy ...

Best brain exercise: Scientists say having kids keeps your brain sharper as you age TOI Lifestyle Desk / etimes.in / Mar 11, 2025, 00:20 IST ...

And with all these activities, healthy nutrition goes for a toss. Whether it’s excelling in academics or mastering a new skill the brain needs the right fuel to function at its best.