The next time you skip a workout or stay up late, consider this: your brain might still be feeling the effects two weeks from ...

In the dying stages of last month’s Madrid derby, Robin Le Normand was involved in a very nasty collision with Real Madrid ...

It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood -- both good and bad -- could linger in our brains for over two weeks.

Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.

According to a groundbreaking study, the daily impacts of sleep, exercise, heart rate, and mood—both positive and ...

Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...

Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

That’s why when you’re injured, you should rehab your brain just like you would with your muscles. Ahead, psychologists and a ...

Electroencephalography (EEG) offers real-time insights into brain functionality by measuring the electrical signals generated ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

As The Gun 12K with Decision Mode enters gyms worldwide, it is transforming how athletes and coaches approach training. With ...