It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood -- both good and bad -- could linger in our brains for over two weeks.

Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.

According to a groundbreaking study, the daily impacts of sleep, exercise, heart rate, and mood—both positive and ...

Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...

New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

That’s why when you’re injured, you should rehab your brain just like you would with your muscles. Ahead, psychologists and a ...

Electroencephalography (EEG) offers real-time insights into brain functionality by measuring the electrical signals generated ...

As The Gun 12K with Decision Mode enters gyms worldwide, it is transforming how athletes and coaches approach training. With ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...