Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina. Now I report from ...

Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Outbounder ARS in Mason has introduced a new virtual reality therapy that uses an exercise machine to aid in the ...

More than seven million Americans age 65 and older are living with Alzheimer’s, a brain condition that affects your memory ...

Neuroscience now provides substantial evidence that meditation leads to measurable changes in brain structure and function, a ...

Strength training can protect and slow brain aging. More muscle mass and less abdominal fat correlate with brain health. Weight-loss drugs may reduce fat but risk muscle loss. For a younger, healthier ...

Discover how weak legs can be an early indicator of dementia. Learn effective exercises and tips to strengthen leg muscles ...

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.

A cardiologist with 15 years of experience explains the most powerful medicine for brain and heart health, and how it boosts ...