Somewhat counterintuitive, the answer to up your brain game may not lie simply in mental gymnastics but in the more corporeal realm of moving your body itself. J. Carson Smith, who directs the ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

A strategic game that boosts cognitive function, memory, and attention spans, with benefits for older adults.

Benefits of card games include the following: Encourage socialization and friendly competition Stimulate the brain through mental math, problem solving, and encouraging quick response times Exercise ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

Consumers use all types of wearable gadgets to monitor physical activity. But what about measuring our brains? A Seattle-area startup ...

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Engage in brain-stimulating games like Sudoku, crosswords, or chess to sharpen your memory. These activities challenge problem-solving skills, enhance cognitive function, and improve recall ...