Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.
Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...
In a world where everything vies for your attention, this is one activity that requires little effort to help you regain ...
In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...
Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...
Many people worry they are developing serious cognitive deficits when these are in fact only minor and within the bounds of ...
Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...
Somewhat counterintuitive, the answer to up your brain game may not lie simply in mental gymnastics but in the more corporeal realm of moving your body itself. J. Carson Smith, who directs the ...
Consumers use all types of wearable gadgets to monitor physical activity. But what about measuring our brains? A Seattle-area startup ...
Learning new and complex skills is good for the aging brain; research suggests that musical activities (like playing a musical instrument, singing in a choir, or taking piano lessons) showed ...