The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Drugs like Adderall and Ritalin appear to help children with ADHD by activating brain areas involved in alertness and ...

ADHD medications work like sleep, not attention boosters, massive brain study reveals. For some kids, focus problems may be ...

In 2025, researchers revealed the following anti-aging discoveries that may help you live a longer life. A study by ...

Quality of sleep, not total hours, predicts next-day cognitive speed in older adults; more night wakings link to slower ...

Research suggests that fiber supplements, which include psyllium husk, may slow cognitive decline. Here's what the new study found and what experts say.

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

Some canned foods pose hidden risks for older adults. Watch for excessive sodium, added sugars, BPA lined cans, dented or ...

For Israelis over 60, time with grandchildren is more than joy; it’s healing, easing war stress, loneliness, and emotional ...

We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

Neuroscientist Steve Ramirez has found ways to plant memories in mice. Here's what that could mean for humans.