Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

Former two-time IBF super-middleweight champion James DeGale talks to BBC Sport about his upcoming bare-knuckle debut and ...

Boxing also requires quick footwork to dodge punches and maintain balance. Boxers also practice various drills that enhance ...

Kim Kardashian gushed over her updated workout routine, which includes several forms of sweat-inducing exercises like weight training and Pilates.

Looking to shake up your regular fitness routine? Give Rumble a try! This group fitness class blends boxing and weightlifting for a high-energy workout that is sure to pump you up! With locations in ...

The Indiana Pacers introduce themselves on media day for the 2025-26 season at Gainbridge Fieldhouse on Monday, Sept. 29. The Pacers are coming off a trip to Game 7 of the NBA Finals against the ...

Discover the top boxing gyms in London. Find expert trainers, state-of-the-art facilities, and a vibrant community to elevate ...

New Orleans Pelicans star Zion Williamson has a big responsibility for the upcoming season, but fortunately, he will begin the campaign looking ready.

It’s a neighborhood where youth crime is a real concern, but a local family has set up an alternative for young people that’s ...

RONNIE O’SULLIVAN has been keeping himself on the straight and narrow with exercise over the last few years. The snooker icon lost close to a whopping two stone during lockdown after ...

Jelly Roll’s wife, Bunnie XO, has stood up for the singer following comments about his 200-pound weight loss.

In the midst of an impressive six-fight winning spree off the back of his decision loss to the unbeaten Floyd Mayweather, ...