Burn Boot Camp, the nationwide leader in group fitness classes and workout programs for women and their families, has announced the launch of its Proud campaign—a movement designed to inspire people ...

To most people, doing push ups and sprint intervals in a 100-degree weather outside doesn't sound like a good time. Yet, boot camp type fitness programs similar to popular television shows like “The ...

Sunday nights. Parallel parking. Packing. These are all things that give me anxiety. Until recently, group workouts topped the list. The idea of sweating and breathing heavily in front of a bunch of ...

A sharp blow from her whistle and Anita Kellman, aka "Sarge," calls her group into formation to start the Beat Cancer Boot Camp at Udall Park, 7200 E. Tanque Verde Road. The hour-long fitness class, ...

With a state-of-the-art facility on the Samueli Jewish Campus featuring cardio machines with their own TV displays, free weights, resistance training, yoga, pilates, swimming, water aerobics, and ...