An official cause of death has been released for beloved female bodybuilder Jayne Trcka on Wednesday morning. Trcka, a ...
As the bodybuilding season starts, a comment by Fouad Abiad has ignited a debate over the future of women’s bodybuilding. A ...
Transgender women might have more muscle mass than cisgender women one to three years after hormone therapy, but their ...
To grow your muscles, you need to eat more. But new research shows a modest calorie surplus alongside training can help build ...
Bengaluru bodybuilder was distressed for the past two weeks after learning about her lover's engagement. He had earlier ...
Training for any marathon takes over the lives of all participants; you are running multiple times a week at ever-increasing ...
Bodybuilder Jayne Trcka’s cause of death has been revealed nearly two months after her death. Trcka died at age 62 from hypertensive and atherosclerotic cardiovascular disease complicated by a left ...
Creatine is one of most popular fitness supplements, but most research on the substance focuses on men. What about women?
Although creatine is a naturally-occurring compound in the body, more and more people are using powders to enhance their ...
Health-focused food companies partnering with Olympic athletes underscores the importance of proper nutrition for athletic ...
"I built a much healthier, more consistent relationship with exercise that supported both my body and mind." ...