Kim Kardashian never misses her workouts and sticks to a strict 90–minute exercise routine every morning, but she admits ...

Kim Kardashian never misses her workouts and sticks to a strict 90–minute exercise routine every morning, but she admits ...

As a metastatic breast cancer patient, I want to control what I can, including my diet and exercise.

Bhuvan Bam on balance diet, Hrithik Roshan being his inspiration, and why he won’t compromise his health for Bollywood’s ...

World-renowned performers share their strategies for success, including how they prepare for high-stakes events and how they ...

Johnson’s morning routine is rather experimental, but some elements are backed by science. We know exercise, enough protein, ...

The YMCA of the Greater Tri-Valley is making significant strides with the renovation of its W. Bloomfield Street facility, transitioning from plans for new construction to an ...

You don't have to pick up bulky, heavy weights to reap the benefits of strength work. Here's how Joe Holder says to get ...

The research is pro-exercise in all forms, but especially hones in on acute aerobic exercise—or the kind of exercise where ...

Kim Kardashian made a bold fashion statement on Wednesday morning as she stepped out in New York City for a major promotional ...

The 44-year-old ex-wife of Kanye West wore a plunging black bra top and high-waisted leggings with pointy high-heeled boots ...

NOTHING quite screams showbiz like a dazzling smile, toned physique and a killer tan. But while many famous faces have ...