GIVE IT A TRY Millet & Yogurt Blueberry Bran Muffins "I grew up with a version of this muffin," says Spokane dietitian Monika ...

While this breakfast food is often seen as the healthy option, one well-meaning swap could mean it's not as good for you ...

Made with simple ingredients, this banana blueberry protein smoothie is creamy and flavorful with the warmth of cinnamon. It ...

In Ottawa, at this from-scratch bakery that marks its 13th anniversary this month, the bougatsa ($4.25) reflect the recipes ...

Discover exercise commitment that is needed to offset everyday office snacks, from buttered popcorn to blueberry muffins, and ...

Make one of these 10-minute late-night snack recipes, like smoothies and energy balls, for a high-fiber bite that helps ...

Then there are the bougatsas that Eleni Papadopoulos calls “non-traditional,” which include flavours such as apple caramel, cherry, blueberry ... 6.25), made with Greek yogurt, feta and ...

If you really want to impress, food magazine delicious suggests adding spinach and basil to your batter to give the pancakes ...

Make these quick and easy breakfast recipes, like fruit smoothies and baked oats, to enjoy some of spring’s most delicious ...