Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.

Can yogurt help combat colon cancer? Find out how Bifidobacterium in yogurt may offer protective effects against cancer.

It’s a classic for a reason! Cooking really brings out the best in blueberries, and the hint of lemon and tanginess from the ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Researchers analyzed the diets of more than 100,000 female registered nurses and 51,000 male health professionals who were ...