Almonds and walnuts, both nutritious nuts, offer distinct health benefits. Almonds excel in vitamin E, protein, and fiber, ...

Recurring nighttime disturbances, such as chest discomfort, itching, or frequent urination, may signal underlying health issues related to the heart, ...

Diabetes mellitus—known to many as type 1 and type 2 diabetes—gets all the attention with its rising global prevalence and ...

A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...

A natural compound present in the brain shows promise in reducing stroke damage by protecting the blood-brain barrier and lowering inflammation. DMT, short for dimethyltryptamine, is a naturally ...

While liver diseases may be one of the leading causes of death, they are also preventable. Find out about the common issues and the precautionary measures.

Although I will be entering my fifth decade in just a few months time, according to my fitness tracker, my 'Whoop age' is ...

Skipping oils isn’t the solution for a healthy heart. Learn why balanced fats, good oils, and lifestyle habits are essential ...

Make sure your diet supports your heart health. Check out what to eat and eliminate to ensure good cardiovascular health.

On World Heart Day 2025, learn how chest pain is evaluated to detect heart attacks. Our expert explains the accuracy and ...

EXCLUSIVE: As the UK enters the cold and flu season, there are some superfoods that can help your kids get a natural defence.

Silent lung diseases develop without symptoms and many people are unaware of the changes to their lungs. Its early symptoms are easily confused with minor maladies, causing delays in diagnosis. Early ...