Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

Weight loss guru Dr Michael Mosley who passed away in the summer ... He says while fruit is good for you some are best avoided if you are trying to lose weight. And he came up with some swaps to make ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

Weight loss becomes a mountainous task as we age. Dropping kilos becomes especially challenging after the age of forty, as ...

A new season of 1000-lb Best Friends is back on TLC, and things are rocky for the friendships on the reality show. Ashely, Meghan, and Vannessa are each in different places in their weight-loss ...

Some patients are using lower-than-recommended dosages of generic weight-loss drugs to slim down while saving money. Despite ...

These are just some of the ways in which analysts forecast that the new wave of incredibly effective weight-loss drugs, known ...

Next to Pumpkin Spice a Peppermint Mocha Latte has to be one of my favorites. I mean chocolate and mint make for an amaz ...