To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

I gathered my usual list of travel essentials to see how the best weekender bags made the packing process easy and intuitive. More of our favorites include a compact tote, a garment duffel for wedding ...

Few things are more exciting than a long weekend, especially if there's a cheeky little trip involved. Good weekender bags—no ...

You don’t have to spend an arm and a leg to get a new travel backpack. In this article, our editors show you the best ...

The University of Miami Army ROTC students held their fifth annual 9.11-mile Ruck to Remember, a march symbolizing respect ...

Rucking is a fitness trend that involves walking with a weighted rucksack or a backpack. This exercise has roots in the military, but it is not just for soldiers. It can help with weight loss, and in ...

In the world of fitness, new trends emerge everyday, offering a range of ways to stay active and achieve health goals.

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Here’s how the best bags fared. What this rucksack can’t hold probably isn ... so you can even use it for a spot of rucking if you want. The only downside? The hefty price tag.

Are you ready to carve out abs of steel and build full-body strength in 30 days? This 30-day workout plan to build a six-pack will do just that—no shortcuts, no gimmicks. We've combined the most ...